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Is the Narcissist Happy Now? (A Reality Check)

is-the-narcissist-happyWhen we leave a narcissist or the narcissist discards us, there’s always the worry that he/she will move on to become a different person. Although we know he’s still an asshole, we imagine that he’s truly in love now and as happy as can be and we just don’t get it.  Social media may even confirm this for us as we get obsessed about stalking the narcissistic ex on every avenue possible. But how could he be happy? How can he love her and not me? Maybe he ISN’T a narcissist! Even though we shouldn’t give a shit, it’s normal to feel this way given the time that we’ve invested in the relationship.

It’s a SOCIAL MEDIA MIND-FUCK and what do we do about it?

And while it’s natural to feel this after almost every type of break-up (including normal ones), a broken heart never weighs so heavy as it does when our ex-partner is a narcissist. Consequently, in order to move on, we’ve simply GOT to shake that nagging uncomfortable feeling that he’s suddenly happy and the easiest way to do this is by changing our perspective.

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The truth is that no, a true narcissist never changes his stripes – ever. And, moreover, it’s highly unlikely that he wasn’t a narcissist because of all the mind-boggling behaviors that led you to my website and others like it. If our exes weren’t narcissists, we would have never had reasons to goggle things like “my boyfriend gives me the silent treatment” or “my girlfriend disappears and reappears like it’s no big deal” or “my boyfriend keeps his cell phone hidden” or (from my own 13-year hell) “Why would my boyfriend change his cell number 10 times in two years?” The list goes on and on. Bottom line is that you don’t have to wonder about that. Your ex IS a narcissist and a narcissist never changes his stripes no matter who his victim is. Eventually, her story will be just like your story. It’s just a matter of time.

So, is your ex happy in his new relationship? The answer is a resounding NO, he is not. He’s the exact same jerk he’s always been except that, right now, he’s in the Idolize future-faking an unfortunate new target. Rest assured he is following the exact same relationship agenda and, inevitably, as it did with you, everything wonderful will take a tragic turn. In the meantime, though, he’s going to do everything he can to create an illusion of happiness. The narcissist will take to Facebook and/or other forms of social media with a vengeance, posting happy picture upon happy picture in hopes that you will SEE how fucking happy he is and LEARN YOUR LESSON! And if, by chance, you choose to avoid social media post-breakup, he’ll continue to post on the chance that your friends will see it! The new victim, of course, will post as well but with an entirely different intention. Chances are good that she doesn’t even know who you are or that you even existed at all. The poor dear actually believes he really loves her…just like you did. A narcissist never ever changes.

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You see, creating an illusion of happiness is a narcissist’s favorite form of post-breakup damage control. It’s just another narcissistic tactic for casting doubt, instilling anxiety, and retaining basic control over your emotions. The intention of the N now is to quickly reinvent himself – like a chameleon – according to his new surroundings and circle of friends. It will appear that he’s become a completely different person almost overnight but it’s actually a grand ruse. It’s a carefully contrived transformation that suddenly alludes to everything that you never knew him to be. In other words, if he appeared to have no friends while he was with you, it will appear on social media as if he is surrounded by friends in his new relationship. See? I have friends now – all those friends that never came around because of YOU! It’s an illusion…and it will never last. He can create a million disguises but the fact is he is what he is. A narcissist is a pretender who simply rinses and repeats a charade. How long do you think he can keep from telling even the teeniest of lies? How long before he starts playing the Cell Phone Game and giving her the silent treatment? You know this person inside and out and nothing has changed just because you’ve broken up. The narcissist was born a chameleon and he will be a chameleon long after you’re gone.

So, dry your cryin’ eyes, my friends, and let us all be grateful that our ex is someone else’s problem. It’s time to overcome the pain and become free of unhealthy relationships. If you feel a pang one morning, simply play the game of Postpone & Pretend and continue on with your day. As for social media, I can only say stay away from it. An avid Facebook checker (and hacker) during my relationship, I chose to completely avoid it after the break-up and it had everything to do with my recovery. What I didn’t see couldn’t hurt me and it will work the same for you. You’d be amazed.

The only thing that has changed about you OR the narcissist is that YOU are free.  And Amen to that!

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308 Comments

  • Jill

    October 13, 2016 at 12:23 pm Reply

    I struggle with this. The idea that she might’ve changed for someone else. I can’t shake it. I left her twice already and both times I was elated and relieved until I find out she’s with someone else and then it kicks it “what if she’s different with her”, “what if I brought out the worst in her and this woman brings out the best”, “what if. . . what if. . . what if. I haven’t seen her in almost a year, and I still have these thoughts. It’s like I can’t relax until I have proof that she’s still an abusive shit, and I just don’t have it so I make up stories in my head about how happy they are. I read a lot about narcissism and she is spot-on all of the things described. Silent treatment, victim, liar, demoralizing, parasitic, abusive, passive-aggressive – all of it. We were together 10 years. I left her. We got back together a year later – same shit but worse – and I left her again! Why do I even care that she’s with someone else?? This woman was/is a nightmare in every possible way. Emotionally draining, financially draining, physically draining. I gave, she took. That was our relationship. And full of spite and revenge?? Whoa. After we broke up the first time, she went on a crusade of spite and vengeance that blindsided me. I actually even think she killed my cats to hurt me. I have no proof but my gut. During our relationship, we had a young cat (she was the love of my life) who passed away at 5-years-old for no reason. Just died. ????. Fast forward we get another cat, a few years later we break up, I keep the cat, she comes back into my life about a year later, and boom he dies!! He was 8 years old. Again, I have no proof but this is too coincidental for me. And in spite of all the gut feelings I have, I think I miss her? How is that possible? What. Is. Wrong. With. ME!!?? Shouldn’t I be happy and relieved and over it by now?? Some days I am but there are days where I am just full of rage. Just the thought that she might be happy or that she skipped away into the sunset unscathed sends me into a tizzy. She found another women days after we broke up the second time (who I’m sure she had waiting in the wings) whom she promptly moved in with and who is ALSO supporting her financially and emotionally. How does she find these people? Why can’t I find someone who will to do that? LOL!! Oy. Seriously, I know I’m lucky. I’m free. I’m independent. I have wonderful friends, family and a great job. I’m single a year now. I’m devoted to self-care and healing my childhood wounds. It’s hard. I’m in therapy, and I guess this shit just takes time, yeah? I just beat myself up for ruminating on this asshole like I do. I hate it and it makes me hate myself. Thanks, Zari. I value this site more than you know. It has helped me in way I can’t even explain.

    • Zari Ballard

      October 28, 2016 at 5:51 pm Reply

      Hi Jill,

      Oh dear, girl. Please consider booking some talk time with me so that we can create you an exit strategy for your head. YOU are not to blame at all and don’t allow a therapist to tell you differently. Narcissists and sociopaths are very good at what they do or they wouldn’t be who they are. All YOU did was love someone, that’s all. And believe me, your intuition (about the cats) is most likely spot-on…you wouldn’t be the first one to feel that.

      Because you have good family and friends, you are on the perfect road to healing. The problem is that unless a person has actually experienced this first hand, they simply don’t “get it”. I do and I’d be happy to share what I know and how I got my head out of it. YOU CAN DO THIS.

      Stay strong, my sister!

      Zari xo

  • Dee

    October 12, 2016 at 1:05 pm Reply

    Oh my, this article hit home! After 14 years and 3 children, I finally see things will NEVER change and be healthy. I am in the very beginning of the divorce process and already am being ‘tortured’ with threats and lies. He is lying to everyone to make me look bad. He claims he will have me thrown in jail and I will never see my babies again. I have felt he never truly loved me for a very long time and I don’t know why I would ever believe him. The cycles of love / hate were longer on the hate end. I believe he is BPD (borderline personality disorder) but a narcissist at the very least. All his psych exams shows he is fine though…ammo against me I’m sure. He was recently put on an anti psychotic but doesn’t take it properly. I called him out on it so now he hid them (before I could take a picture of course). He is a very good bull shitter and I fear that since he claims to be getting his millionaire ex boss’s lawyer he will win just because of that. I have a pro bone through a victim intervention program. It hurts to think that I spent 14 years of my life with someone that may not have even loved me. Every time I changed things for him, I was met with a new list of imperfections. His Mom enables him as always. He grew up in an abusive home. She agrees that she is just like his father except he doesn’t hit me with his fist, only his words. But I’m sure she would never admit that in front of him. Please tell me there is hope. I really am scared that his lies will cause me to lose my kids.

    • Zari Ballard

      October 28, 2016 at 5:45 pm Reply

      Hi Dee,

      I apologize for taking so long to get back with you. I did it for 13-years and, yes, it’s hard to wrap our heads around it. If you can, please read my book When Love Is a Lie because it will show you exactly how I came to terms with the truth. I am now four years free and very, very happy. Mine too was abused by his mom growing up and then she was his enabler in his adult life. As for the children, there is much to say about that. You have to be confident in the truth that you know. Go to the category drop-down menu in the side-bar to the Co-parenting articles. This will help. You have to be strong and stand up for yourself without becoming emotional. You won’t lose your children because the truth is that he doesn’t want them. He only wants to keep you in a heightened state of anxiety over it.

      Start with the articles and if you would like to talk, book a consultation with me. I’d be happy to work out a strategy with you where you can escape yet keep your sanity. Don’t let him bully you because that is what he is doing.

      Best of luck, my sister! I am here to support you:)

      Zari xo

  • Zyon

    October 1, 2016 at 1:12 am Reply

    I realized I’m in a relationship of 3 yrs with a N after she dumped me. 3 yrs I stay patiently & I became emotionally outburst when I no longer cant control myself everytime she giving me silent treatment/sulking, irresponsible ‘take-take-take’ while I do the ‘give-give-give’, she never make her promises come true (she made a plan or desire that thing but I’m the one who accomplished it for her), she never display a sincere “thank you/appreciation” or apologies admitting her mistakes, i’ll always be there for her during her ‘hard times’ but she never be there for me on mine…I have to beg but she sulk more. She hate it when I tell others that she never coaxing me when I was sad.

    She dumped me through text message & refused to see me with a reason she wanted to prioritize her job & no longer wants to date anybody. Then I found the truth was actually she got an affair with her co-worker. I sent her an angry text followed by “LIAR!!”…she still didnt admit her betrayals. Few minutes later I saw her & her ‘new lover’ calling me “an asshole” on her FB status. We didnt contact or seeing each other after that. Of course I felt a great sadness & devastation in those weeks of splitsville…but I still sane enough to not to chase after her or begging her to come back to me. It’s because I dont want to continue being in that relationship ‘suffering’.

    Now it’s been 5th months after the breakup, I still felt the anger& hatred due to me in the past giving a lot of good things to her but she pay me back with being a shit. If only I could punish her with the same ‘bad things’ she’s done to me while we’re still together, but my mom, who sees the ‘changes’ in me since I’m with my N ex…adviced me to pray to God & believe in His plans. I did. Sometimes I cant stop myself from analyzing of how my N ex “came into my life, the red flags, staying there & came out again”…you know, it makes me no longer misses her or our memories. Instead it makes me loathe at her & people who have the same characteristics like her. My friends who didnt aware of ‘narcissisms’ adviced me to move on & find someone new, I just smile. Though still traumatized, I keep being positive, finding myself, spend bonding time more with family & friends, enjoying my solitude and simply eyeing on acquintances. Honestly, I still didnt want to start dating again. I only hope my life is getting better ahead & my thoughts of my N ex not haunting me anymore, amen.

    • Zari Ballard

      October 12, 2016 at 12:36 pm Reply

      Hi Zyon,

      I apologize for the delay in responding to your post. I hope and pray you are still moving along. We must pass the time because the time must pass. There is something to be said for that age-old saying “Time heals all wounds” because it all really does fade…even the “revenge” part. The truth is that there is nothing you could have done to ever make her feel the hurt and betrayal that you felt after what she did. Narcissists just don’t feel that. And pay no mind to social media…in fact, stop looking. It’s EASY to make life appear wonderful on Facebook – everyone does it! You have to know that she will do this to every single victim and there will be many more to come. It’s all fake – every bit of it. I’m grateful you got out when you did. Don’t feel sad…be GLAD that YOU are free and that she is someone else’s problem now. You deserve all the happiness in the world!

      Stay strong, brother!

      Zari

      • andrea

        October 19, 2016 at 4:33 am Reply

        Thank you for sharing your experience….love your humor …

  • Stacy Watts

    September 19, 2016 at 11:59 am Reply

    Narc’s……..MONSTERS!! 3 years…..my story is horrific….. i was diagnosed with cancer after the first year with him….he beat me after my first round of chemo…. I put him in jail, but picked him up myself black and blue the next morning….the narc called ME to bail him out, unfortunately i did…. he verbally abused me thru my other three rounds of chemo claiming …no man will ever want you sick and bald, sadly he wouldn’t even touch me through out chemo he had hit on all my friends and I had defended him so they had all left me. I had to have treatment away from my home so i literally had zero support besides his cruelty… I had just found out his cheating ways last week the whole time i was ill and he blocked me???????? he never has been on Facebook!!

    im stunned and finding it at times difficult to just function…. Im very successful and he never paid one bill or for one dinner the whole time… well except at the beginning when he was trying to “get me”

    i have no closure what so ever and knowing my whole three years is just a joke hasn’t helped me…..

    encouraging words are greatly appreciated

    • Zari Ballard

      September 23, 2016 at 3:54 pm Reply

      Hi Stacy,

      Good God…yes, he is an absolute animal who, as far as I’m concerned, deserves to DIE for what he did. And I’m serious about that. You should have left him to rot in jail…I don’t even know what to say about that. My concern is your cancer…how are you now, girl???? I know it’s hard to separate but this monster doesn’t deserve a second of your time. We have to make our own closure and for you it must be all about fighting the cancer. I wouldn’t be surprised if he brought on your sickness just by being the evil demon that he so obviously is. Oh my God. Yes, your story is horrific and it makes me very sad.

      There’s so much to say. It’s all about changing your perspective of your relationship and seeing him ONLY for what he really is. I did it and you can do it too. Please consider booking some talk time with me so that we can hash it out and try to bring you some peace. I wish you only the best and if I could, I would drive over and give you a big hug. I am so sorry for your troubles and I want you to survive all of it and find happiness in your life.

      Please write any time and do consider a consultation…I am here if you need me:)

      Zari xoxo

  • Ronnie

    September 12, 2016 at 5:56 pm Reply

    I blindly dealt with a narcissist for 13 months and it was the biggest waste of time of my life. He was perfect at first until later..of course I made my own mistakes but he was a very unforgiving and blamed me for everything and couldn’t take what he dished out. He was very disrespectful became distance and wanted to spend less time and me feel bad about myself always saying I’m a bad person when I try so hard to do things right make him happy but nothing worked and I lost a lot of weight. He would always go overboard with arguments and wouldn’t face me because he was a coward and throughout all of his relationships he’s always been a coward. Whenever I would try to give him constructive criticism he will always be in full blown rage. He didn’t care about my feelings as much as I did his but he is his father’s son. Right after our big fight and break up he already was with someone else. I am hurt by this but I do know he will never be happy. He is 25 and still childish unfortunately. Beware ladies his name is Masod Hunt. SAVE YOURSELF.

  • Holly

    September 11, 2016 at 4:10 pm Reply

    Dear Zari: Quick question about recent advice you gave to a lady who had been alerted, by her friends, of the shenanigans her ex narc bf was up to on FB. You advised the lady to get rid of her friends because “friends don’t do that.” I thought that was an interesting response. I alerted a friend of mine of her husband’s shenanigans on FB (photos posted of him and his new girlfriend partying) because I thought she should know. She had confided in me that her husband, who hadn’t completed their divorce proceedings, and was stalling on the financial support issue because he hadn’t “gotten the paperwork together.” This, after a year of stalling. I simply told her about the photo; I made no comment that if he had time to party, then he had time to get the divorce papers completed. Was that wrong?

    • Zari Ballard

      September 16, 2016 at 5:30 pm Reply

      Hi Holly,

      Okay, that’s a fair question. The “friends” that I’m talking about are the ones who KNOW what you’ve gone through and KNOW how much you are hurting and are trying to get over it and move on, and yet they still periodically will text you an update or that they ran into him or saw his new girl or something like that that has no purpose at all except to make you feel worse or jealous. Those types of people are not worth shit in my book. I understand what you did and that’s cool because she is still in the process of trying to get away – HOWEVER, the thing I would have done differently is exactly what you said you didn’t do (LOL). I would have alerted her to the pics along with a comment saying “I thought you’d want to see this, girl. My thought is that if he has time to party, then he has time to get the divorce papers completed!” Know what I mean? It’s all in the INTENTION, Holly. When we’re heartbroken but know that a break-up is best, the last thing a “friend” should be doing is calling or texting us to say “Hey guess who I ran into with his new girl!” What could possibly be the GOOD INTENTION in that? There just isn’t any. On the other hand, if I’m divorcing some bum who makes himself out to be so busy that he can’t get to the financial details of the divorce and you see him on FB partying his ass off, YOU BET I’D WANT TO KNOW. In your situation, I think a note would have secured the intention. Hopefully, she understood or maybe it’s not too late to let her know. You’re fine, girl! xoxo

  • Maya

    September 10, 2016 at 1:00 am Reply

    You guys, I’ve been hesitating to post something on a narcissist related website cause I want to leave it in the past but I just remember how depressed (sick, in pain, sad) I was when my relationship with a narc ended so I want to help other women out here to recover. Believe me it takes time to forget what happened because our brains need to anticipate and understand all the f*ckery… But I will tell you from my experience, from something that I SAW right in front of my eyes, that HE IS NOT what he shares! (On social media) And EVERYthing is going to be Alright! Okay, I got to tell you a little bit of my story: I was with a narc for 2 years (2 years of more Downs than Ups/ leaving me to cheat, and coming back with poor excuses -.-“) at the end of those 2 years he was the best man a girl could have, carring, always making me laugh, offering me special gifts, telling me he loves me an shit everyday… Untill my mother expressed to his cousin she wants to talk with my ex. He suddenly ended the relationship telling me he is not ready to commit like that … (Chiiile lil boy, she just wants to talk.. :S) But The problem Was Not him not ready to commit, the problem was him Ready to commit WITH another girl. : ) hah (sorry its sounds funny now). So I don’t know where they met and when he started his cheating game but we broke up in january 2016 and he got married in june 2016 (YES after 5 mouths of relationship with the new target). So I was sad, and MAD knowing that the girl in question and her mother came to eat in my mothers’house 2 times in february 2016 (yes she DID). *i dindt know who she was at this time* Okay, so she went on summer vacation from july to august on my native country and while She was there I was invited to a birthday with my cousin where he was invited too and, GUESS what??? He CHEATED ON HIS WIFE! With another girl, in front of my eyes! Dancing, cuddling, With lipstick on his shirt and stuff. He even went back home in the same car I was with my cousin. Probably trying to get me to talk or whatever.. -.-” (think about that chris brown trying to get into karrueche tran car picture). Imagine his wife hearing all that. Now imagine being his wife! YOU DO NOT WANT THAT for sure. The best feeling in the world is to know that the problem was actually and truly NOT YOU. And think about it, Do somebody realy in love and happy to be engaged act this way?? Do they get back home in the same car of their ex?? If the answer is what we all think then smile : D and thank God everyday that he took that out of your life because he wants to give you what you deserve: the BEST.

    • Zari Ballard

      September 10, 2016 at 2:26 pm Reply

      You rock, Maya! Thank you for sharing your story and providing words of inspiration. There’s no way I could have said it any better…your story says it all.

      Zari xo

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