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Narcissists & the Cell Phone Game

narcissist-cell-phone-gameNarcissists are experts when it comes to playing The Cell Phone Game. A narcissist uses the cell phone as a tool, a prop…a weapon, in fact…to conduct his evil and bring sadness and especially anxiety upon his victims. My ex was a master at The Cell Phone Game and I repeatedly called him on it, prompting him to play the game even harder and with more sinister intent. It took me a while but as the years passed and I caught on to the Game, I was able to predict his next move simply by watching how he interacted with his cell phone.

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During one three year stretch, my ex changed his cell number no less than fifteen times. His MO was to simply vanish while simultaneously letting his cell run out of minutes. The fact that suddenly (and for no apparent reason) I was simply cut off from all contact – sometimes for months – literally crushed my soul to the very core. Later, although he vehemently denied the connection, I became convinced that the number of times he cheated was directly related to the number of times he changed cell numbers. And although I never could prove this theory, I’m still convinced of it. In a weird sort of way, it was triangulation by cell phone. Sometimes he’d resurface with a newly reactivated old number (from years before) and sometimes even the old phone to go with it. I assume this twisted pathological strategy was to ensure a vaguely recognizable number when he hoovered but all I could envision was a big bag of disposable bat-phones that he simply reached into whenever he needed to cut me off or come back, depending on which bed he was headed to!

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Do not ever be fooled…..The Cell Phone Game is always a key component in a narcissist’s  pathological relationship agenda. A clever narcissist learns that he can use his cell phone as a tool for juggling multiple relationships and for keeping one relationship from ever really finding out about the other. Having a cell phone and knowing how to “use” it to his advantage allows a motivated narcissist to move seamlessly through life without the stress of multiple worlds colliding. He also understands that in a second it could backfire on him. My ex learned this lesson the hard way, giving me the one and only time that I was ever able to bust him red-handed.

After a two week silence, he had magically reappeared with a new number and ridiculous story in tow and I, of course, took him right to bed for some great make-up sex. Later, when his cell rang, instead of mysteriously ignoring it (like usual), he rolled over in bed and simply answered it, letting his guard down and completely forgetting the rules of the Game. Within seconds, he was getting an angry earful from the daughter of the girl he had obviously just cheated on me with. She was screaming at him on her mother’s behalf, demanding to know the reason he’d slipped out without a word just hours earlier…just up and left…apparently while her mom’s back was turned. Naked and lying right next to him, I could hear every word she said loud and clear and I flipped. It was a classic moment that marked the beginning of a very long summer where I did nothing but obsess the affair. For my ex, he became a cell phone Ninja, never again making such a careless mistake. From then on, it was war.

You see, a narcissistic partner succeeds at The Cell Phone Game by mastering all the various strategies by which he can play it and also by streamlining our codependency so that he gets away with it. But he can’t be careless or too cocky. Lucky for the N, victims, as a rule, are fairly easy to manipulate most of the time and, therefore, he can usually rely on the absurdity of his own words and actions to go unpunished. There were times when, for various stupid reasons, my ex would pretend to have no phone at all. In retrospect, I know that this was a narcissistic tactic and a lie and in fact he probably had multiple phones sitting at home (or in the trunk of his car) ringing off the hook. Truthfully, the multiple phone theory never even occurred to me until I accidentally overheard the narcissist quietly snicker while listening to a talk radio discussion about that very thing. I felt instantly sick but suddenly the absence of a phone or the fact that the phone he did have when with me never ever rang made perfect but horrible sense. When he pretended to have no phone, I could never decide which was worse – us having no means of contact at all or him using the only means of contact we did have as an evil weapon.

A narcissist is also very good at acting as if he isn’t particularly attached to his phone to distract you from the fact that he’s obsessed with it. For example, my ex would sometimes punish me for calling him out on The Cell Phone Game by smashing his phone to bits (whereby implementing “no communication”) as if replacing it over and over was simply no big deal. And he loved to say, “I don’t even know why I have a cell phone. You’re the only one that calls me.” Thanks and yeah, right…

Narcissists also like to “lose” their cell phones just long enough to do whatever it is they need to do behind you back…Did you try to call me? Sorry, I couldn’t find my phone. Sometimes they’ll choose to keep the phone but “lose” the charger, conveniently rendering the phone “dead” just long enough to do whatever it is their doing…Did you try to call me? Sorry, I couldn’t find my charger. And it doesn’t stop there because The Cell Phone Game always has another card to play….Did you call me? I don’t know why but the battery’s going out…Did you try to call me? Sorry, my minutes ran out.

Sound familiar? It’s nothing but narcissistic word garbage – all of it – and it’s intended to confuse, abuse, and manipulate you.

I imagine that before the cell phone, the Narcissist and his cousins Sociopath and Psychopath had a much harder life. They may have actually had to face their victims and admit the truth. The Cell Phone Game allows a narcissist to hide behind a nasty text or no text at all. He can subject a victim to silent treatments in the blink of an eye and the flip of a switch. He will Idolize, Devalue, and Discard you using nothing but text messages. And he’ll do it all from the comfort of his own home.

Keep in mind that the N is as simple as he is complicated and nothing about him or his evil agenda is rocket science. Once you figure out his strategies and see them for exactly what they are…ridiculous, ludicrous bullshit that no one deserves to be subjected to, you will start to wonder why you ever let it get that far. You will begin to let go of the narcissist in your life. You will be able to go No Contact and regain your sanity.

And you will begin to take your power back.

Stay strong, my friends!!

 

 

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94 Comments

  • Shannon

    August 21, 2023 at 9:23 am Reply

    I was subjected to years of this similar type of abuse by the father of my child

  • Cecea

    May 28, 2019 at 11:03 pm Reply

    My mom is a covert narcissist and is giving out my number foolishly to people online that I never met before in my life..omg is annoying! Been going on since I was in high school (age 16 ) at time.. 21 now, been trying to avoid this but it’s stuck in my memories for life.. I suspect of my mom on so many levels..

    • Zari Ballard

      July 26, 2019 at 1:16 am Reply

      Hi Cecea,

      Wow…that is just WRONG of her to do that! You must put your foot down, girl! It’s more than annoying. It is downright dangerous and no mom should be doing that. Only a NARC mom would!

  • Kathy

    February 26, 2019 at 6:38 am Reply

    My married narcissist dumped me constantly. He had a pay as you go phone to call me from. 2 weeks ago he ended things yet again saying this time it is over. I have no contacted him but today I decided to call the cellphone and it was off. I guess he didn’t pay for more minutes and let it just end. I was so hurt that the phone is off but after reading this I realize it must be a part of his game. I don’t know if he is finished or not at this point but it completely killed my stomach that the phone is off.

  • Sanjuana

    January 28, 2019 at 9:39 am Reply

    I don’t believe it, but it’s true ed very thing makes scense now

    • Zari Ballard

      January 31, 2019 at 6:42 pm Reply

      Oh it is SO true. The Cell Phone Game keeps a narcissist’s many worlds from colliding!

  • Carla Norwood

    December 30, 2018 at 4:50 pm Reply

    What an eye opener, this is the first time I have read about the narc and their phone. I suspected as much, now I know for sure. I just want to scream right now.!

  • David

    November 30, 2018 at 11:19 pm Reply

    well its been along time. since I have been on here. I have survived that 6-month with shocking after effects relationship with an overt somatic malignant narcissist only to be “rescued” mid-stream and spent 3 years care-giving for a best-friend turned lover/fiancee covert inverted histrionic narcissist. The break up occurring soon after setting the wedding date for this December. Definitely the most hurtful experience of my life and the gift that keeps on giving. I know you know what I mean. yes, I know I was blessed for it to end even with a major explosion and court allegations I survived. But the Facebook/social media and church friends and family smear campaign and flying monkeys and death threats have been constant companions for these past almost four months (as of the 6th of December).
    Please do keep me updated on email and know there are still good guys out there who get brutally victimized but hope to recover with our values and loving attitudes intact. I appreciate your support an understanding as only those who have been victimized by a narcissist or narcopath, male or female, can ever truly empathize.
    D.

  • Yours friendly

    September 23, 2018 at 2:08 am Reply

    Keep off contact. Pray about it. God will heal your heart. Guard your heart.
    the best. Y’all strong,y’all worth it.
    Don’t be fooled twice.
    Seek not revenge. Our God is just.
    Christ for all nations and all people!
    Accept the LORD to save you.

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