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5 Illogical Reasons Why We Stay With a Narcissist

zari-ballard-quoteOkay, so why do we stay with a narcissistic abuser even when we know better? Even when we, as smart, educated, and “normal” people, realize that something about this person is uncomfortably off? Even as we watch the last slivers of our former self – the person we were before the narc – fly out the window? Well, the answer is amazingly complicated and don’t let anyone outside of your relationship realm tell you differently.

Since nothing about a relationship with a narcissist is normal, there will be nothing normal about the break-up. The truth is that unless a person has experienced life with a narc first-hand, they will never understand exactly what you are going through. So, pay no mind to the incessant “friendly” advice from friends and loved ones (“Why can’t you leave!” or “I don’t understand you. Just walk out!”). Only you and you alone can write the ending to the story. It is up to you, as the narcissist’s victim partner, to come to your senses. The catch, however, is that you need to do it without guilt or self-judgment. Having guilt, shame or self-judgment will only keep you lingering in the loop. You must set all that aside in order to get the recovery ball rolling.

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Understand that the majority of the behaviors that get us into emotional trouble with a narc actually stem from our good  qualities. Think about it…it’s our tendency to never quit that makes us stay past closing time and, under normal circumstances, we’d be praised for that! The same goes for our willingness to forgive and our penchant for being compassionate and patient. A person could certainly have worse qualities! The problem with a narc-situation is that none of this is ever reciprocated and this is where is gets mixed up. The human brain simply isn’t prepared to have feelings and emotions so completely rejected and, thus, the question of why we stay becomes a true source of personal angst. So, to start, lets take a look at just a few of the many complicated and crazy reasons why we do might to stay with a narcissistic abuser:

  1. Because if we could only make them understand, everything would work itself out. I don’t know about you but, as the years passed, I became more and more obsessed with making my ex – the narcissist – understand  the awfulness of his own mind-boggling behaviors. His actions were often so hurtful that I thought surely if I could make him understand  that pulling a month-long silent treatment for no reason at all was just wrong, we could live happily ever after. Obviously,  this never happened. I do believe that 95% of us stay in the relationship just a little bit longer, allowing the narc to come back just one more time, for this very reason. We think that perhaps we didn’t explain it well enough the last time or maybe it’s that awful childhood with a narcissistic mother that gets him a pass or who knows  but this  time we’re going to make him understand that he just can’t do that! So we explain and explain – sometimes calmly and sometimes wildly – that it’s his sketchy cell phone antics,  mysterious disappearances and reappearances, and all those pathological lies that are the root of the problems and cause of the break-ups. We figure that anyone with half a brain would understand that we are right (because we are!) and do their best to fix it. After all, doesn’t he want a normal relationship? So we explain, plead, and even bargain but all we get is the infamous blank stare. And then another year goes by.
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  2. Because, after all, nobody’s perfect! Since we can never quite understand what the narcissist is thinking when he’s behaving so badly, we bargain with logic to make excuses for it. Perhaps he’s just having a bad day or maybe we really were acting like drama queens or being too sensitive or jealous. Even though, in all past relationships (even those that ended badly), we never remember feeling so horribly uneasy, maybe, this time, it really IS us and we should cut the guy some slack. Even though, in past relationships, we never felt compelled to be super sleuth investigators about anything, perhaps now  we really are making mountains out of molehills. After all, nobody’s perfect, right? So when the narcissist returns, we choose to pick our battles and forgive and forget. And then another year goes by.
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  3. Because the truth is that we never really have any concrete proof of anything! How is it possible that, despite having swift spidey senses and amazing super-sleuth abilities, we can’t ever seem to produce undeniable concrete evidence? Some might say Well, maybe that’s because there is nothing to find  but I say that’s bullshit. Narcissists and sociopaths know EXACTLY how to keep their worlds from colliding. Mine would look right at me and say “You can’t prove that.” It’s all about creating plausible deniability. A narc will duck and dodge and talk in riddles and punish us for asking questions…all with the intent of silencing our suspicions. Even our intuition (which NEVER lies) is no match for this deception. A narcissist in the Game of Life is in it to win it. Everything – all day, every day – is about what he can get away it. He keeps his shenanigans so on the down low that even with evidence dropping all around, he rarely, if ever, gets caught. And because he knows that we want (more than anything) to believe he is loyal, he’s not exactly worried about it. To us, the evidence we do have never seems to be quite enough. So, we stay in the relationship if only to hold out for the one puzzle piece that will be undeniable…and another year goes sadly by.
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  4. Because he always eventually returns so he really must love me!! This is probably our #1 reason for staying with a narcissist and it couldn’t be farther from the truth. If the partner we love truly loved us back, he wouldn’t leave at all let alone leave and return over and over and over. My ex would disappear every year in October and not resurface until after the new year, conveniently missing every important holiday in between and shirking all relationship responsibilities. This guy would literally vanish and each time he did, I suffered as if it was the first time. Since he always returned, usually feigning amnesia as to why we ever broke up, I thought we were destined to be together. I mean, what guy in their right mind would keep returning over and over to someone he didn’t love, right? I figured surely  one of his reappearances would stick. One time, amazed that he was back, I demanded to know why, based on his history, I should even consider it. To this, he announced “Those days are over!” and it was mighty convincing. In previous years, his replies ranged from “What does it matter? I’m here now” to a shrug of the shoulder so this newest comeback from his bag of tricks gave me great hope!  When the narcissist proclaims his “love”, we simply want to believe. Sadly, we continually settle for crumbs…and then another year goes by. For me, it was just nine short months until the next October.
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  5. Because we simply want to see what the fuck is going to happen next. Even better, when we’ve been in it long enough to predict the narc’s next move, then we stay to see if what we’ve predicted is going to come true. It usually does and then being right becomes the addiction! Crazy? Maybe…but yup, that’s what we do. And then another year goes by.

You can escape the madness, my friends, and I can help you. I do it every day, all day with people all over the world. There is no magic fix but relief is possible. It all begins with understanding. If you want to talk about it, call me. This is a crazy life we lead and recovery from narcissist abuse has got to be a team effort.

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54 Comments

  • candice

    April 28, 2021 at 8:20 am Reply

    so true , i stayed with mine because we had a 30 year HX, and the last 10 yrs we were both married to other ppl it was an addiction …. you dont intentionally hurt people you love. he was horrible!!

  • Nat

    March 11, 2021 at 4:15 pm Reply

    I’m reading all of this and I can totally relate as the narcissist. I tell myself that a narcissist wouldn’t worry whether she was a narcissist….is that even true? If I am is there any way to get better and stop hurting or using the people I love?

  • TheBadGuy

    April 8, 2019 at 3:55 pm Reply

    If the Narc is the woman, the man/father really can’t just “escape”, because then he leaves the child(ren) vulnerable. The Father is stuck.

  • Lynn

    September 28, 2018 at 6:13 am Reply

    How I got my narc husband to leave.

    Married for 17 years, he broke my heart before we tied the knot, but I was pregnant but for all the reasons listed above I wanted my marriage to work. I tried to have a normal relationship and asked for intimacy but got anger and stonewalled only. Years went by and although I was in pain I made the decision early on to not rely on him emotionally. This affected his supply. After some time of being neglected, emotionally abused and physically threatened I began to use his tactics on him: ignoring, evasion, withholding but of course, one who is not a narc cannot compete. I would tell him what I was doing, and why, and how he could change it by changing his own behaviour toward me. He never did. His OCD increased. We both drank too much.
    Then I went out with a friend who wanted to leave her husband. She told me of her troubles and I thought, “shit, if only that was all that was wrong with my marriage!” I knew that I couldn’t live with my husband forever or I would go crazy but I did for so long because of the kids. I had mentioned separation in the past to him but nothing came of it and he told me I should leave, or said things to make separation more difficult. After seeing my friend and realizing how bad my situation was I said to my husband “I hope we never separate” knowing that he always does the opposite of what I want. Within a couple of weeks he mentioned divorce for the first time when he was upset with me.
    We had no sex for the last 10 years of our marriage (at least). I never enjoyed sex with him because I felt like an object. There was no intimacy, no humour, no connection. I told him one day I didn’t want to have sex and I think that he started punishing me by ignoring me and withholding any communication. That went on for years and I was going to talk to him about it but decided not to because I knew it would be fruitless. Also I wasn’t interested in having sex without intimacy so why should I start the conversation?
    Anyway, I knew he would find it elsewhere eventually. He became interested in a young psychologist at work, started going to the gym for hours, changing his diet, getting fit. I knew the stronger he became the weaker I would get. He completely ignored me, like I didn’t exist. He would say “good morning” (nothing else), to deny/justify what he was doing. After a while I googled silent treatment and found an article that described my life perfectly. I sent the article to him with the words “This is what you do. Stop doing it, or leave”. For the first time ever he left work and came home to “talk” I was in such a state at the time I refused to talk (something that I did regret in the beginning, but now I think it was for the best. He would have just tried to gaslight me anyway. Because he had a new source set up he agreed to leave the house. Evidently changing his behaviour was never on the agenda.
    I did not know at the time about his new supply and he started being “normal” after he moved out. He would come over a lot to see the kids, have dinner and do his laundry. It was like nothing had really changed and he was being nice so I thought “wow, this is how it could have been.” I started to have feelings for him again. A year later I found out he was seeing someone but hadn’t bothered to tell me. When I asked him and he couldn’t avoid the question any more he said “why do you need to know?” Says it all really. Since then I have pursued a formal searation agreement, and have no contact other than email. There is more, of course, more to this story but these are the bare bones.
    To get your narc to leave first you must emotionally disconnect from them. Cut off their supply of adoration/attention/sex. And last, make them think you don’t want them to leave. Difficult, but it may just work.

    • Zari Ballard

      September 29, 2018 at 1:58 am Reply

      Hi Lynn! Thank you so much for sharing your story. Damn! It sure is a lot of work, isn’t it??? I’m grateful you are FREE!!…xo

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